YOUR JOURNEY BEGINS HERE
Therapy tailored to fit your life.
We understand that reaching out for help can sometimes feel overwhelming. That is why we have made our process as simple, transparent, and accessible as possible.
We are dedicated to connecting you with a compassionate professional who truly understands your needs.
How It Works
Choose A Therapist
Find the right therapist for your needs—online or in-person.
Book
Easily schedule a session with a counsellor at a time that works for you.
Begin Healing
Start your journey toward better mental wellness.
Testimonials
At Vianova, our therapists are honoured to support individuals and families through their unique journeys toward healing and personal growth. Our clients’ experiences reflect the care, professionalism, and compassion our team brings to every session—whether it’s for anxiety, trauma, relationships, or child and teen therapy.
These testimonials offer a glimpse into the positive changes and renewed hope our clients have found through working with our trusted professionals.
Tracy
I am happy with the therapist I saw and it was very easy to book an appointment online with them. They also offer sessions in the evening which is nice for my schedule.
Juan
Vianova is a great center for helping you get through difficult situations in your life. It definitely benefits your relationship to get their professional skills to make your life better in a positive and effective way. They are fast-responding, friendly, supportive, and respectful professionals who can help you with the issues you are facing in your life.
Alicia
Very happy with the help this center offers. Friendly counsellors who care in a safe environment.
Therapy for Children, Teens & Parents
Looking for therapy support for kids, teens, or parental coaching? Click below to learn more about each service and connect with one of our therapists.
Children’s Therapy
Teen Therapy
Parental Coaching
Frequently Asked Questions
Are Your Therapists Covered by Insurance?
Yes, our virtual therapists are registered professionals, often eligible for coverage under many private insurance plans. However, as policies vary, we recommend contacting your insurance company directly to confirm coverage for services with your chosen therapist.
How Soon Can I Start Therapy?
Our online booking calendar is always kept up to date in real time. Availability varies by therapist and specialization, but you can typically find an open appointment within the week. If you are hoping to match with a specific practitioner who appears full, please reach out to our administration team to be added to their priority waitlist.
What Can I Expect During My First Therapy Session?
Your initial session is focused entirely on building comfort and understanding your goals. Your therapist will briefly review online privacy protocols, and then invite you to share your current challenges. From there, your therapist will guide the session and begin outlining a personalized plan to help you move forward at a pace that feels safe for you.
How Long Does Each Therapy Session Last?
Standard sessions are 50 minutes in length. This follows the industry standard therapeutic hour, which ensures you receive highly focused, dedicated time with your practitioner while allowing them the necessary window between appointments to maintain accurate clinical notes and review your care plan.
How Is Confidentiality Handled?
Your privacy is our highest priority. All sessions are completely confidential and conducted over a secure video platform. There are standard legal and ethical exceptions to confidentiality (such as an immediate safety risk), which your therapist will review clearly with you during your initial meeting. You will also receive our complete privacy policy to review digitally prior to your first appointment.