If you and your partner are caught in a painful, repetitive cycle of arguments, you might be wondering if Gottman…
Therapy that
fits your life.
Compassionate, professional support – online, from anywhere in Canada
THERAPY THAT FITS YOUR LIFE
How It Works
Choose A Therapist
Find the right therapist for your needs—completely online.
Book
Easily schedule a session with a therapist at a time that works for you.
Begin Healing
Start your therapy journey with dedicated, personalized support.
Meet A Few of Our 25+ Therapists
At Vianova, our team of therapists offers evidence-based therapy for adults, teens, couples, and families. Below are just a few of the 25+ dedicated therapists available to support you.
Resources from Our Therapists
At Vianova, we provide guidance tailored to your specific goals, helping you navigate challenges like anxiety, depression, ADHD, or trauma with personalized care. We’ve created these clinical resources to help you better understand what you’re experiencing. Simply click on a topic below to learn more, explore your symptoms, and find guidance on taking your next step.
Depression
Anxiety
Specific Learning Disorder
ADHD
Bipolar Disorder
PTSD
Attachment Issues
Therapy for Children, Teens & Parents
Our secure, virtual sessions make it easy to support your family’s mental health from the comfort and privacy of home. Select a service below to find the right fit.
Children’s Therapy
Teen Therapy
Parental Coaching
Testimonials
At Vianova, our therapists are honoured to support individuals and families through their unique journeys toward healing and personal growth. Our clients’ experiences reflect the care, professionalism, and compassion our team brings to every session—whether it’s for anxiety, trauma, relationships, or child and teen therapy.
These testimonials offer a glimpse into the positive changes and renewed hope our clients have found through working with our trusted professionals.
Tracy
I am happy with the therapist I saw and it was very easy to book an appointment online with them. They also offer sessions in the evening which is nice for my schedule.
Juan
Vianova is a great center for helping you get through difficult situations in your life. It definitely benefits your relationship to get their professional skills to make your life better in a positive and effective way. They are fast-responding, friendly, supportive, and respectful professionals who can help you with the issues you are facing in your life.
Alicia
Very happy with the help this center offers. Friendly counsellors who care in a safe environment.
Frequently Asked Questions
Are Your Therapists Covered by Insurance?
Yes, our virtual therapists are registered professionals, often eligible for coverage under many private insurance plans. However, as policies vary, we recommend contacting your insurance company directly to confirm coverage for services with your chosen therapist.
How Soon Can I Start Therapy?
Our online booking calendar is always kept up to date in real time. Availability varies by therapist and specialization, but you can typically find an open appointment within the week. If you are hoping to match with a specific practitioner who appears full, please reach out to our administration team to be added to their priority waitlist.
What Can I Expect During My First Therapy Session?
Your initial session is focused entirely on building comfort and understanding your goals. Your therapist will briefly review online privacy protocols, and then invite you to share your current challenges. From there, your therapist will guide the session and begin outlining a personalized plan to help you move forward at a pace that feels safe for you.
How Long Does Each Therapy Session Last?
Standard sessions are 50 minutes in length. This follows the industry standard therapeutic hour, which ensures you receive highly focused, dedicated time with your practitioner while allowing them the necessary window between appointments to maintain accurate clinical notes and review your care plan.
